Mindfulness & Grounding Session
NZ$135.0050 min
In-Clinic or Online
A practical session dedicated to learning tailored breathwork, somatic anchoring, and mindfulness techniques to help soothe a hyper-vigilant nervous system.
NZ$135.0050 min
In-Clinic or Online
A practical session dedicated to learning tailored breathwork, somatic anchoring, and mindfulness techniques to help soothe a hyper-vigilant nervous system.